RBCT Chapter 78 is an actor, just lose 20 pounds
Chapter 78 is an actor, just lose 20 pounds
Chapter 78 is an actor, just lose 20 pounds
Your brother's gym is specially recommended by Li Dawei.
On Xitucheng Road of Nortel College, it has been open for 8 years. I asked him, a dignified director, how the 93 Photography Department left the school, how could he remember it so clearly?
He replied with deep sadness: because of love.
The cloud covers the fog, and I don't open my heart to chat with you. I still found it in Du Niang. This guy turns out to be the ex-boyfriend of the second dream!
The proprietress said that more than the second dream, many Nortel students like to come here to exercise when they have time.
Both of them are full of stories, so it's sad.
And Ye Qin's pain in losing weight has continued to this day.
The treadmill's rolling belt kept turning, making a creaking sound.
Ye Qin was panting, with nearly two layers of sweat dripping from his skin. He resisted hunger and bombarded his calories indiscriminately.
Burn it, my little universe!
The pure cotton sports vest seems to be washed with water, and the whole body is soaked.
He was busy with aerobic exercise, and the middle-aged man on the right was already in the mood.
In the first gear mode, the speed is as slow as a turtle.
Leaning back 30 degrees, his eyes were erratic, and he peeked at the pretty girl running on his left.
The clean and translucent glass windows in front reflect the fitness room behind.
Ye Qin swept away, the muscle sticks sitting on the supine board, the handstand machine, and the pulling machine, all lsp, wolf-like eyes, naked and fiercely cast.
This is not for fitness, it is in the name of fitness, and it is true to enjoy the scenery.
But excusable, beautiful girls are really beautiful.
He had a sweet complexion, three-dimensional features, and was wearing a tight-fitting black coat without traces.
It's a pity that the little sister ignored them and only glanced at Ye Qin. Maybe in 6 days, the two appeared almost back and forth, it was fate!
After running for 10 minutes, Ye Qin turned off the treadmill and finally gave up the enviable position.
The middle-aged uncle on the side lit up and staged a live-action version of "robbing a parking space" at any time.
"Hey, are you trying to lose weight?"
Unexpectedly, the woman also got off the machine, flicking the ponytail tied behind her head.
Ye Qin looked back in surprise, and the communication between them was limited to "hello" and "goodbye", this time breaking through history.
"Are you talking to me?"
"It's not like losing weight!"
The woman smiled like a flower, but Ye Qin was unmoved.
This week, he almost stopped all sugar intake, including carbohydrates, fructose, toffee, chocolate.
Without sugar, there would be no dopamine secretion.
If you don't have the impulse, you will step into the sage mode of wolfberry and Codonopsis in advance. No matter how beautiful the beauties are, women's clothes are like flowers by default.
"You are completely self-abuse." The woman shook her head helplessly.
Are you teaching me to do things?
Ye Qin didn't dare to say that. Of course, he knew that normal weight loss would not be so crazy, but who made himself only 7 days.
According to Goldfinger's course, this is already on the safe side.
"You don't think I'm a baby in the gym selling protein powder, I'm not."
The woman wiped the sweat on the swan's neck with a towel: "I just remind you that if you skip rope and run like you, you will lose weight quickly, and it will be easy to rebound."
"Thank you, Miss, for reminding me, this is what I want."
Ye Qin breathed and breathed, and his heart, which was beating wildly with vigorous exercise, slowly eased.
He didn't have time to delay. Today's task was not completed, and he still had to jump ten sets and 3000 ropes.
Gu Gu, suddenly, the stomach made a loud noise during the vigorous exercise.
There is no way, only two meals a day, or one meal, less oil and less salt, turnip greens, boiled directly, white rice is a luxury.
"Pfft!"
The woman covered her mouth and smiled, "I have sports drinks and biscuits in my bag, do you want them?"
"No, I want to lose weight." Ye Qin gritted his teeth and resisted the temptation of food.
"It's unscientific to lose weight like this, and it hurts your health!"
The woman looked up and down slightly: "Besides, you are so thin, and you still lose weight, you don't have obsessive-compulsive disorder, right?"
Saying that, he tore open the package, and kindly handed it over: "Come on, try a piece, low-sugar one, it doesn't add many calories."
Why don't you play cards according to the routine, others use beauty, you use delicious food!
Ye Qin swallowed and declined: "Thank you very much, but I really can't eat it."
"Why?" The woman bit down on half a cookie, "You're going to get anorexia like this."
Why, because I am an actor.
The actor is a movie character, who overeats to gain weight, loses weight and loses weight, and is sparse and common.
Amir Han performed a 19-year-old, 25-year-old, and 55-year-old state for "Wrestling Dad", first gained 50 pounds, and then lost 50 pounds, from young and strong to middle-aged obesity, completing a 180-degree big change.
If the actor is unwilling to change the image for the role, even if he doesn't do the basic appearance, he is not fit to do it at all.
"Timely Rain" Li Xuejian regretted most was "Born in the Sky", the general who "no, go to nmd" did not perform well.
In those days, when people were frugal, they all shouted, "If you drop your pants, you will have to make two bombs."
He didn't want to have any regrets.
Ye Qin said flatly: "The role needs it."
"Character? You are an actor."
The woman's eyes flickered, and she examined it carefully, "No wonder you always look familiar. Hey, you are so thin that you almost didn't recognize it. Are you the "Swordsman 3", the 'dog licking'?"
Lick the dog?
Ye Qin's head full of black lines, corrected: "It's the Demon Respect Building."
The woman clapped her hands, and her smile became brighter. "Sure enough, this gym is easy to meet with colleagues. My name is Wang Manchun, and I am also an actor."
Looking at the pure face with her face upside down, with no flaming red lips and no delicate makeup, Ye Qin raised her eyebrows.
I didn't even recognize it.
Wang Manchun, the star female detective of Mango Channel? !
"Do not believe?"
Wang Manchun pouted and said, "I played the sales lady Zhuoran in "Behind Tenderness"."
Ye Qin saw that the little sister was faintly angry, afraid that he thought that his third-tier little coffee could not see her [-]th-tier, so he hurriedly apologized and reported to his family.
"You really don't eat?" Wang Manchun asked again.
"It's not that I don't eat it, it's that I can't eat it during this time, and I have to audition."
Ye Qin put the towel over his head, and sat down on the lounge chair without seeing the biscuits.
"The audition is reduced to this. Wouldn't it be a big loss if you didn't get selected?"
Ye Qin wiped his sweat and said with a sigh of relief, "As you said, no dishes can catch up. How did "Farewell My Concubine" say, if you want to be famous in front of others, you must suffer the consequences of others!"
Wang Manchun had a little panic on his face, just like he was still working hard when he encountered a scholar during the exam, Alexander.
"Is that so, then, then you said that I auditioned for a martial arts movie Female No. [-], what should I do?"
"Martial arts movie?"
"Yes, it's called "The Prequel to the World of Darts"."
Ye Qin frowned slightly. There is something in this "The World of Darts". Zhao Yingbao has also filmed "The Peony Pavilion of the World of Darts", which has become a series.
Wang Manchun said suspiciously: "Why, there is something wrong with this film. Do you also think that if the performance is bad, if you go to other crews in the future, it will leave a bad impression on the investors and directors?"
"Who is it?"
"One time?" Wang Manchun looked stunned.
Ye Qin is not annoyed either, Cope explained.
The concept of Yiyi comes from Benziguo, which is the order in which actors appear in film and television dramas and promotional materials.
In the novel, the first actor in the credits at the end of the film is Ian Ian, and the actor who leads the first starring role at the beginning of the film is Ian Ian.
It's not all about watching movies, the "absolute protagonist" of the plot scene is one.
Before filming, the island country will first determine who is the first actor, and other actors will act together.
Huaxia is different, the protagonist and the supporting role are not delineated by fan positions!
Compared with Ye Qin's "Secret Shore", his role is indeed the first male, and he has no place in the publicity.
The position is definitely behind Jiang Wenli and Zeng Zhiwei, so no matter how bad the film is, it is at most a little black material after becoming famous.
It will hardly affect the resume submission for the next audition, leaving a bad impression on the producers and directors that they cannot afford the box office.
It is not his job to carry the box office, his duty is to accompany Jiang Wenli or Zeng Zhiwei to make the film.
As for the subsequent word-of-mouth and box office, in this country, the United States, etc., it is all borne by Dan.
If the work is successful, it is regarded as the credit of Idan, and if it fails, Ian will bear the main responsibility.
If you are on the street, you have to make a public apology. For example, the ratings of "Flower of the High Mountains" are soaring, and Ishihara Rimei is going to hold a press conference, and she will be a craftsman.
But we have our own national conditions in China.
When the movie fails, a pot-sharing meeting is held, and the director is called trash first, then the actors, and then the screenwriter.
But if the movie is a success, everyone will be happy, and the leading actors will blow it.
Therefore, China has a famous scene of frequent farce.
As for "Secret Shore", it doesn't matter if it fails.
In the next audition, when I hear about making a movie with Zeng Zhiwei and Jiang Wenli, he is still a literary film of the sixth generation Zhang Yibai, and he is still the first male, people will only be amazed!
Therefore, no matter what movie "Secret Shore" is, no matter how much garbage it is, a glossy resume is also a resume.
It's like you work as a clerk in the world's top 50 investment bank, and you fail a few small projects at hand, but you can still go out.
"Who is your first time?" Ye Qin asked again.
"Wu Qilong." Wang Manchun affirmed.
Damn, can you meet the biggest competitor of "Bubu", Thunder Tiger?
...............
"276, 277."
After Ye Qin shared his audition experience with Wang Manchun, the two exchanged contact information, and he started skipping rope on his own.
Skipping rope is the preferred weight loss exercise.
The effect of jumping 140 times per minute is equivalent to jogging for half an hour, and you can burn hundreds of calories in an hour.
Wang Chuanjun in "I am not a medicine god", that is, skipping 8000 times a day.
He's not as crazy as hell, this time in the 10th and final group.
His legs were bouncing like springs, his throat was on fire, his stomach was hungry, his eyes were dripping with sweat, and he still gritted his teeth.
What supports his will is the system interface, the constantly beating success rate in the [Performance Announcement]:
68.1%, 68.2%, 68.2%.
"280, 281."
The rope hit the floor, his feet jumped slightly, and Ye Qin was sweating profusely. Oh, it's a shame that he didn't have a scarf at the moment, or else he would have worked hard to set himself up?
Who wouldn't!
"293, 294."
Wang Manchun was sitting on the lounge chair just now, resting his cheeks in his hands, almond eyes and eyebrows, and kept watching.
Among the sweaty men in the gym, Ye Qin only felt that Ye Qin was not greasy.
"300!"
After Ye Qin finished dancing, Wang Manchun said enthusiastically, "Come on, you can't eat biscuits, you must drink water."
"Thank you."
He didn't drink water right away, stepped on the electronic scale, and the number jumped to "117".
Immediately relieved, 7 days of self-mutilation weight loss was not in vain, and I lost 20 pounds.
Wang Manchun flicked the key of the locker, blinked and said, "Yes, do you want to take a bath together?"
Ye Qin almost fell over, your words are very thought-provoking, what is a bath?
The gym is divided into male and female bathrooms!
"Righteously and sternly" refused: "No, just wipe it, anyway, go straight to the sauna later."
"Sauna room?" Wang Manchun was startled. "Or lose weight?"
Ye Qin nodded, moving his muscles and bones.
Wang Manchun gave a thumbs up and said with admiration, "You really fight, who will succeed if you fail to audition like this!"
The premise is that there is no relationship!
The two chatted and laughed and walked to the storage room.
Suddenly, several burly men appeared head-on, and in the crowd, the gym owner and the proprietress could be seen laughing and complimenting beside them.
Huh, who is so big?
As soon as he probed his head and looked around, he saw a girl with the same long hair and beautiful appearance as Wang Manchun.
Damn it, Shito!
I didn't plan to add some popular science, because I was afraid that the readers would talk about the number of words, but there were big questions about whether acting in such a bad film would affect the word of mouth?
No, because it is difficult for literary films to have box office in China!
In addition, Miss Wang Manchun, who is wanted by book lovers, is here!
Da Tiantian, hehe, this is two in one, only two chapters will be added tomorrow!
(End of this chapter)